Tag: emotional well-being

Using Gratitude to Battle Negativity

Posted on 9 July 202526 June 2025 by Dr. Sugandh Thakur

Using Gratitude to Battle Negativity Gratitude isn’t about ignoring what’s hard — it’s about choosing to see what’s also good.

How Bullying Leads to Depression and Suicidal Thoughts

Posted on 30 June 202525 June 2025 by Dr. Sugandh Thakur

How Bullying Leads to Depression and Suicidal Thoughts Bullying isn’t just schoolyard cruelty—it can leave lasting psychological scars. This deeply

Dealing with a Narcissistic Partner

Posted on 28 June 2024 by Dr. Sugandh Thakur

Dealing with a Narcissistic Partner: A Comprehensive Guide Read Disclaimer Discover effective strategies for dealing with a narcissistic partner. Learn about

Suicide Prevention Through Art and Expression: Creative Outlets for Healing

Posted on 6 March 2024 by Dr. Sugandh Thakur

Suicide Prevention Through Art and Expression: Creative Outlets for Healing Read Disclaimer Discover how art and expression can be powerful tools

Breaking the Cycle: Overcoming the Interplay of Depression and Suicidal Behavior

Posted on 24 November 202324 November 2023 by Dr. Sugandh Thakur

Breaking the Cycle: Overcoming the Interplay of Depression and Suicidal Behavior Read Disclaimer Look into practical ways to end the upsetting

Supporting Someone Through a Suicidal Crisis

Posted on 15 September 202315 September 2023 by Dr. Sugandh Thakur

Supporting Someone Through a Suicidal Crisis Read Disclaimer Learn how to support someone through a suicidal crisis by recognizing signs, offering

How to Help a Friend Showing Signs of Suicidal Thoughts

Posted on 15 September 2023 by Dr. Sugandh Thakur

How to Help a Friend Showing Signs of Suicidal Thoughts Read Disclaimer Learn how to help a friend with suicidal thoughts:

Coping Strategies for Dealing with Suicidal Thoughts

Posted on 29 August 202329 August 2023 by Dr. Sugandh Thakur

Coping Strategies for Dealing with Suicidal Thoughts Read Disclaimer Discover effective coping strategies to navigate through suicidal thoughts. This comprehensive

Breathing Exercises for Anxiety

Posted on 15 August 2023 by Dr. Sugandh Thakur

Breathing Exercises for Anxiety Read Disclaimer Do you frequently feel the effects of anxiety? Do you frequently look for practical strategies

Marital Issues and Suicidal Behaviors-1

Posted on 26 July 20239 August 2023 by Dr. Sugandh Thakur

Marital Issues and Suicidal Behaviors: Understanding the Link Read Disclaimer Explore the intricate connection between marital difficulties and suicidal behaviors