Tag: stress management

Relaxation Activities to Reduce Anxiety: A Comprehensive Guide

Posted on 13 August 2024 by Dr. Sugandh Thakur

Relaxation Activities to Reduce Anxiety: A Comprehensive Guide Read Disclaimer Discover effective relaxation activities to reduce anxiety, including deep breathing, mindfulness

Exercises to Reduce Anxiety: A Comprehensive Guide

Posted on 13 August 2024 by Dr. Sugandh Thakur

Exercises to Reduce Anxiety: A Comprehensive Guide Read Disclaimer Discover effective exercises to reduce anxiety, from aerobic workouts to mindfulness practices

Strategies for Overcoming Addiction Triggers

Posted on 2 July 2024 by Dr. Sugandh Thakur

Strategies for Overcoming Addiction Triggers Read Disclaimer Discover effective strategies for overcoming addiction triggers. Learn how to identify, manage, and avoid

The Lasting Impact of Traumatic Car Accidents on Mental Health

Posted on 28 June 2024 by Dr. Sugandh Thakur

The Lasting Impact of Traumatic Car Accidents on Mental Health Read Disclaimer Discover the profound emotional and psychological impacts of traumatic

Suicide Prevention for First Responders: Recognizing Secondary Trauma

Posted on 6 March 2024 by Dr. Sugandh Thakur

Suicide Prevention for First Responders: Recognizing Secondary Trauma Read Disclaimer Learn about the importance of suicide prevention for first responders and

Suicide Prevention in the Workplace: Fostering a Culture of Support and Well-being

Posted on 5 March 2024 by Dr. Sugandh Thakur

Suicide Prevention in the Workplace: Fostering a Culture of Support and Well-being Read Disclaimer Discover strategies for suicide prevention in the

Suicide Prevention for Healthcare Providers: Addressing Burnout and Compassion Fatigue

Posted on 4 March 2024 by Dr. Sugandh Thakur

Suicide Prevention for Healthcare Providers: Addressing Burnout and Compassion Fatigue Read Disclaimer Explore strategies for suicide prevention among healthcare providers by

Suicide Prevention for College Students: Harnessing Campus Resources and Initiatives to Promote Mental Well-being

Posted on 4 March 2024 by Dr. Sugandh Thakur

Suicide Prevention for College Students: Harnessing Campus Resources and Initiatives to Promote Mental Well-being Read Disclaimer Explore the comprehensive guide to

Empowering Adolescents: Understanding Youth Suicide and Mental Health Education

Posted on 3 March 2024 by Dr. Sugandh Thakur

Empowering Adolescents: Understanding Youth Suicide and Mental Health Education Read Disclaimer Empower adolescents by understanding youth suicide and implementing comprehensive mental

Breaking the Cycle: Overcoming the Interplay of Depression and Suicidal Behavior

Posted on 24 November 202324 November 2023 by Dr. Sugandh Thakur

Breaking the Cycle: Overcoming the Interplay of Depression and Suicidal Behavior Read Disclaimer Look into practical ways to end the upsetting