Dr. Sugandh Thakur - PreventingSuicide.in

How to Ask for Help Without Feeling Weak

How to Ask for Help Without Feeling Weak Struggling in silence isn’t strength—it’s a burden you don’t have to carry

How Emotional Pain in Relationships Can Lead to Suicidal Thoughts Discover how emotional pain in relationships can lead to suicidal

Healing from Emotional Burnout Emotional burnout can leave you feeling numb, lost, and empty. This compassionate blog explores how to

Emotional Exhaustion vs Depression: Know the Difference Emotional exhaustion and depression may feel similar, but they are not the same.

Decluttering Your Life for Mental Clarity Clearing clutter is about more than just tidying up. Discover how decluttering your physical,

Catastrophizing: How Your Mind Can Spiral Out of Control Catastrophizing can turn small worries into overwhelming fears, hijacking your thoughts

Burnout Recovery Guide: How to Heal Your Mind and Body Naturally Feeling emotionally and physically drained? Learn how to recover

Building a Life You Don’t Want to Escape From Feeling stuck in a life that doesn’t fulfill you? Discover how

Best Types of Therapy for Bipolar Disorder in 2025. Explore the most effective types of therapy for bipolar disorder in

10 Reasons to Stay Alive—Even on Your Darkest Day Even on the hardest days, there are reasons to hold on.