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Tag: safe coping skills

Self-Harm Isn’t the Answer: Healthier Ways to Cope With Emotional Pain

Self-Harm Isn’t the Answer: Healthier Ways to Cope With Emotional Pain

Posted on 12 November 20254 November 2025 by Dr. Sugandh Thakur

Self-Harm Isn’t the Answer: Healthier Ways to Cope With Emotional Pain Learn why self-harm isn’t the answer and explore safe,

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Seeking Help and Support, mental health, Mental Health Advocacy, Mental Health Education, Mindfulness, self-forgiveness, Self-Improvement
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