Category: Promoting Mental Wellness

Elderly Suicide Prevention: Combatting Loneliness and Isolation

Elderly Suicide Prevention: Combatting Loneliness and Isolation

Posted on 3 March 2024 by Dr. Sugandh Thakur

Elderly Suicide Prevention: Combatting Loneliness and Isolation Read Disclaimer Discover actionable strategies for elderly suicide prevention, including addressing loneliness and social

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Breathing Exercises for Anxiety

Breathing Exercises for Anxiety

Posted on 15 August 2023 by Dr. Sugandh Thakur

Breathing Exercises for Anxiety Read Disclaimer Do you frequently feel the effects of anxiety? Do you frequently look for practical strategies

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